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A Recipe for Safe CrossFit

A Recipe for Safe CrossFit

They say that successful businesses fill a gap that was missing at the time of opening.  When I opened Industrial Athletics in 2013, I was trying to fill the gap of a safe CrossFit in the city of Pittsburgh.  I wanted to show the Pittsburgh community, and the CrossFit Pittsburgh community, that there was a […]

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Why Join Richmond Gym?

Why Join Richmond Gym?

Are you too lazy to drive to a nearby gym? Do you want to lose weight before your friend’s wedding? Do you need some motivation for exercising on a regular basis? Some people think of a gym as a space place full of equipment and fitness freaks. Some others are too lazy to go to […]

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