That which does not kill us makes us stronger” – Author Unknown We have heard many times that stress is the silent killer and it’s true. It is indeed the number one killer of women, affects people of all ages, and causes serious health ailments. However, the term “stress” is a fairly broad term, and […]
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Our current society equates happiness with having more and so, moderation often gets ignored. Constantly looking at the world, comparing yourself to others and trying to achieve more can make you overlook how simple life actually is. The secret to a fulfilled, happy, and healthy life is very simple yet incredibly effective – living in […]
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Are you tired of constantly feeling tired? You may think that is a funny question, but for people experiencing adrenal fatigue, it certainly is a daily struggle. When long hours of sleep is never enough and a cup of coffee no longer works to keep you running throughout the day, having this kind of exhaustion […]
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What to Do to Avoid Progesterone Side Effects If you are a woman and you have found that your menstrual cycle has stopped before its menopause time, well, you might be prescribed to take progesterone. Research has found that the most common causing factor for your sudden menstrual cycle stop is about the lack of […]
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